Hi, I’m Carly Dukaczewski, a Registered Psychotherapist (Qualifying) offering virtual therapy across Ontario. I specialize in working with young adults navigating life transitions, and individuals coping with trauma and PTSD. 

Whether you're adjusting to a new phase of life, processing past experiences, or feeling stuck in patterns that no longer serve you, I offer a supportive and non-judgmental space to explore what healing looks like for you.

My approach is integrative and trauma-informed, drawing from Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques. 

Together, we’ll work to understand how your past and present experiences shape your emotions, relationships, and sense of self—so we can foster greater clarity, resilience, and self-compassion.

I was drawn to this work from a young age, inspired by a deep belief in people’s capacity to heal and grow. My own experiences with therapy showed me how powerful it can be to feel truly seen and heard, and I bring that same presence into my work with clients.

Outside of therapy, I enjoy walking in nature, painting, and spending time with my two dogs. These passions help me stay grounded and inspire the calm, compassionate energy I bring to each session.